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Ed Mylett - Your Fears Are REAL & Here's How You Face Them
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Ed Mylett - Your Fears Are REAL & Here's How You Face Them
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This is your blueprint to start living with more courage and purpose.
Let’s cut through the noise. Fear is real—it’s wired into our DNA for a reason—but it doesn't have to cripple you. I'll show you how to take that fear, reframe it, and use it as fuel to propel you forward, whether you're facing a big decision, starting a business, or just trying to get through your day with confidence.
FEAR is one of the most misunderstood and universal emotions we all face. Whether it's fear of failure, fear of rejection, or just that everyday anxiety about life and the world around us, today's episode is packed with real, actionable strategies to help you take control.
Here’s what you’ll take away:
- Why fear isn’t just “False Evidence Appearing Real” and how to identify when it’s serving a real purpose.
- The neuroscience behind fear and why your body reacts the way it does under stress.
- How to shift from fear to excitement by changing your thoughts and reframing your emotions.
- Strategies for confronting and “dancing” with your fears instead of letting them paralyze you.
- The 51% rule: You don’t need to eliminate fear, just tip the scales enough to take action.
- How to use trigger words and physical techniques to instantly shift your state.
I’m challenging you to face your fears head-on. Whether it’s a big presentation, a tough conversation, or just the day-to-day battles of life, fear doesn’t have to hold you back. Let’s take action together, step into the discomfort, and MAXOUT your life!
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the power of one more
In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on 30 years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary “one more” life.
In This Book, You'll:
- Learn why you're closer to your dreams and goals than you think and why using The Power of One More strategies will help you cross the finish line in whatever race you're running
- Understand the psychology and science of how to use The Power of One More in every part of your life will help you solve problems and achieve levels of success you never thought possible
- Discover time-tested and unique solutions to challenges that will remove the mental roadblocks you've been battling for years.
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Ed Mylett has spoken at a number of conferences and always enjoy collaborating with like-minded individuals.
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Discover time-tested and unique solutions to challenges that will remove the mental roadblocks you’ve been battling for years.
Listen to Ed Mylett’s Top Rated Podcast, “The Ed Mylett Show”
The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership.
